703-761-6750 alalifeguard@aol.com
American Lifeguard Association
Two lifeguards standing beside a swimming pool with red rescue tubes

Be ready.
Be confident.
Save lives.

Lifeguard & Safety Training

Build the skills to prevent, recognize and respond to aquatic emergencies.

Explore TrainingView Certification

For individuals, groups and aquatic facilities.

Flexible learningExplore a pathway that fits your schedule.
Individual & group trainingFor first-time candidates and teams.
Lifeguarding · CPR · First AidEssential knowledge for safer aquatic spaces.

Your next step starts here.

Choose the training pathway that fits your experience.

View all programs
More ways to trainOnline TrainingShallow-Water TrainingPool Operator Course
A poolside instructor explaining rescue equipment to adult trainees in shallow water

Real skills.
Real-world readiness.

Preparation begins with prevention. The American Lifeguard Association helps candidates build knowledge in water safety, rescue and emergency response.

Explore options for your experience and aquatic environment, then continue developing your skills through practice and employer-led training.

  • Practical knowledge for aquatic environments
  • Continued learning and skill development
About the association

A clear path to getting started.

  1. Choose your program

    Select the training that fits your goals, experience and facility requirements.

    Compare courses

  2. Complete your training

    Work through your course materials, assessments and applicable skill requirements.

    Explore classes

  3. Keep your skills current

    Build on your knowledge with regular practice, in-service training and timely renewal.

    Plan your renewal

Questions?
Start here.

Helpful answers before you begin.

Need guidance on a course or an existing credential? The ALA team can help.

Contact ALA
Which lifeguard course should I choose?

Start with lifeguard training if you are a first-time candidate. If you already hold a credential, review recertification. Shallow-water training is a separate option for the relevant aquatic environments. Compare course options and confirm the requirements for your role before enrolling.

How long is certification valid?

ALA lifeguard certification is valid for two years from the date issued. Check your credential for its expiration date and review the current certification information.

Is recertification available?

Yes. ALA offers a renewal pathway for previously certified lifeguards. Review the recertification program for current eligibility and completion requirements.

Can I train with a group?

Training options support individuals and groups. Contact ALA to discuss your team, facility and the available training arrangements.

What does lifeguard training cover?

Training covers prevention, surveillance, water rescue and emergency response, including CPR/AED and First Aid. See the training overview for course details.

Is online training available?

ALA offers online and video instructor-led learning options. Review the online training pathway and confirm all applicable skills, evaluation and employer requirements.

How do I find lifeguard classes near me?

Visit the ALA lifeguard classes page to explore training options. For questions about arrangements for your area or facility, contact the ALA team.

What are the prerequisites?

Prerequisites depend on the program. Review the age, swimming and skills requirements on the lifeguard training page before you register.

Is there training for shallow-water facilities?

Yes. Explore the shallow-water lifeguard training program and confirm that it fits your facility and role.

Where can I ask about registration or my certificate?

Use the American Lifeguard Association Contact Us page for help with registration, course selection or an existing certificate.

Your training starts with one step.

Find your pathway. Build your confidence. Be prepared.

Register for Training